Books

The Whole Brain Child - Dan Siegal

https://drdansiegel.com/book/the-whole-brain-child/

I good easy to read parenting book that will help you understand the world from the perspective of your child.

Man’s Search for Meaning - Viktor Frankl

An existentialist primer. A “Why” will help you endure any “How”. Need help suffering the slings and arrows that life throws your way? Start with this.

The Brothers Karamazov - Fyodor Dostoevsky

Prepare for a long read. At times perhaps boring, but filled with poignant descriptions of common human dilemmas, especially those of meaning and suffering.

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay Gibson

A good quick introduction to basic attachment theory with some practical advice for how to deal with certain parent interactions.