Books
The Whole Brain Child - Dan Siegal
https://drdansiegel.com/book/the-whole-brain-child/
I good easy to read parenting book that will help you understand the world from the perspective of your child.
Man’s Search for Meaning - Viktor Frankl
An existentialist primer. A “Why” will help you endure any “How”. Need help suffering the slings and arrows that life throws your way? Start with this.
The Brothers Karamazov - Fyodor Dostoevsky
Prepare for a long read. At times perhaps boring, but filled with poignant descriptions of common human dilemmas, especially those of meaning and suffering.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay Gibson
A good quick introduction to basic attachment theory with some practical advice for how to deal with certain parent interactions.